Rotisserie chicken is good for diabetics when consumed in moderation and as part of a healthy diet.
Rotisserie chicken is high in protein and zero carbs which is great for diabetics and the rotisserie chicken usually will not spike your blood sugar, which makes rotisserie chicken a great food to eat when managing your blood sugar or blood glucose.
The rotisserie chicken is a low fat source of protein, which also helps you maintain muscle and promotes satiety.
Although when eating rotisserie chicken as a diabetic, you must manage your intake as it can be high in sodium and hidden sugars, especially in store bought ready made rotisserie chicken or store bought seasonings that are added to homemade rotisserie chicken.
Chicken itself has a glycemic index of 0, which means that the chicken does not cause blood sugar spikes directly, and it's high in protein and healthy fats, which also can help stabilize your blood sugar when the chicken is eaten with meals.
However many store bought and ready made rotisserie chickens are also injected with a solution that contains sugar, salt and preservatives like sodium phosphate or dextrose, to help the rotisserie chicken maintain moisture.
This injected solution in store bought and ready made rotisserie chicken can be an issue for blood pressure and blood sugar, especially when eaten in excess.
The skin of the chicken including rotisserie chicken also contains the most saturated fat, so removing the skin from the rotisserie chicken and other chicken can make it healthier for heart health, which is also important for managing of diabetes.
The food that is considered bad and considered to be the enemy of diabetes are sugary foods, and even sweetened beverages.
Other foods that are considered the number one enemy of diabetes are foods with refined carbohydrates, fried foods, processed meats, foods with trans fats and even dried fruits.
Dried fruits are often marketed and sold as being healthy, although the process of dehydration of these dried fruits also leaves concentrated sugar behind, which can be bad for diabetes.
Trans fats are found in foods like packaged snacks and baked goods, and these foods and trans fats can increase your bad or LDL cholesterol and also increase inflammation in the body, which is also bad for diabetes.
Processed meats like bacon, hot dogs, sausage are also bad for diabetes as they are high in sodium and preservatives, which also increase your risk of diabetes complications.
Fried foods, like French Fries, fried chicken etc are also bad for diabetes as they are loaded in unhealthy fats which can make insulin resistance worse and also make your heart health worse.
And foods with refined carbohydrates like white pasta, white bread and white rice also act like sugar in your body and cause rapid spikes in blood sugar, which makes these foods bad for people with diabetes.
Diabetes is also called the silent killer as it often develops slowly without any noticeable symptoms and allows your blood sugar to rise an cause severe , irreversible damage to your blood vessels and nerves before a diagnosis is made.
So it's important to get regular checkups so that diabetes can be caught soon enough, before it gets too severe.
Some people have more severe diabetes like type 1 diabetes, which is a severe and life altering and life threatening autoimmune disease that requires 24/7 insulin management and also has a high risk of severe complications and also lacks a cure.
There's been people that fell into a diabetic coma with type 1 diabetes and they've never new they had it and either almost died or have died.
Type 1 diabetes is an autoimmune condition, in which your immune system destroys the insulin producing cells, which means that it can't be reversed or cured even though lifestyle changes.
In diabetes, including type 1 and type 2 diabetes, it's called the silent killer as many people live even with type 2 diabetes for years without knowing it because there's either no symptoms or mild symptoms.
The undiagnosed and untreated diabetes can lead to vascular damage and nerve damage as the chronic high blood sugar in diabetes damages the blood vessels and nerves throughout your body and can also lead to blindness or retinopathy, kidney failure or nephropathy and amputations.
The undiagnosed and untreated diabetes can also lead to cardiovascular disease, which is the most common cause of death for people with diabetes and is also responsible for around 75% of deaths in type 2 diabetes patients, and it often appears as silent or undetected heart attacks.
The diabetes also leads to peripheral neuropathy as diabetes destroys nerve cells, which control pain in the body, which can also lead to silent, undetected infections or heart attacks.
It's estimated that at least 50 percent of people with diabetes worldwide are currently undiagnosed with diabetes.
The new A1C number for diabetes is an A1C level of 6.5% or higher on two separate tests which is used to diagnose diabetes.
This new standard A1C number for diabetes is what indicates that your average blood sugar levels over the past 2 months to 3 months have been in the diabetes range.
The A1C Diagnostic Ranges include.
Normal A1C is below 5.7%.
Prediabetes A1C is between 5.7% to 6.4%
And diabetes A1C is 6.5% or higher.
For most healthy adults that already have diabetes, the ADA or American Diabetes Association also often recommends that you have a target A1C of less than 7% to reduce your risk of diabetes complications.
However, the American Diabetes Association also says that a tighter goal of less than 6.5% A1C might also be appropriate for some people, with a not as strict target of below 8% might also be better for older adults or people with advanced diabetes complications.
The organ that is most affected by diabetes is the pancreas, which fails to produce or properly use the insulin from the body, which leads to high blood sugar.
And over time, the glucose damage to the pancreas spreads to affect many major organs in the body, mainly the heart, kidneys, nerves, blood vessels and eyes, which also causes widespread complications.
The pancreas is the root cause organ where production of insulin fails or insulin resistance occurs.
High blood sugar in diabetes also damages vessel walls, which lead to atherosclerosis, high blood pressure and a high risk of strokes or heart attacks.
Diabetes is also the leading cause of kidney disease or nephropathy, where high blood sugar damages your kidney's filtering units, which results in potential renal failure.
Damage to the small vessels the retina from diabetes also known as diabetic retinopathy, can also cause vision loss or even blindness.
High blood sugar from diabetes also can destroy nerves and cause pain, tingling, numbness and digestive issues.
And poor circulation and nerve damage or neuropathy as a result of diabetes also increases your risk of developing infections, ulcers and you may need amputation.
High glucose levels in diabetes can also increase your risk of skin infections, bacterial and fungal infections.
Diabetes is a chronic condition causing high blood sugar because the body cannot produce or properly use insulin, a hormone controlling glucose.